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Kurt Leukemans v0:45/0:45r...20 row

3,906m

Meters

15:00.0

Time

1:55.2

Pace

262

Calories

145

Heart Rate

Rest Distance2,642m
Rest Time15:00.0
Overall Distance6,548m
Overall Time30:00.0
Average Watts229
Calories Per Hour1087
Stroke Rate34
Stroke Count509
Drag Factor146

December 15, 2024 13:03:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,906m 1:55.2 229 1087 34 145
0:45.0 188m 1:59.6 204 1002 33 145
r: 0:45 141m
0:45.0 188m 1:59.6 204 1002 33 148
r: 0:45 131m
0:45.0 189m 1:59.0 207 1013 33 139
r: 0:45 131m
0:45.0 189m 1:59.0 207 1013 33 145
r: 0:45 129m
0:45.0 189m 1:59.0 207 1013 33 149
r: 0:45 133m
0:45.0 190m 1:58.4 211 1025 33 146
r: 0:45 139m
0:45.0 190m 1:58.4 211 1025 35 151
r: 0:45 134m
0:45.0 190m 1:58.4 211 1025 33 149
r: 0:45 135m
0:45.0 191m 1:57.8 214 1036 35 140
r: 0:45 135m
0:45.0 191m 1:57.8 214 1036 33 146
r: 0:45 135m
0:45.0 191m 1:57.8 214 1036 33 146
r: 0:45 134m
0:45.0 192m 1:57.1 217 1048 33 146
r: 0:45 139m
0:45.0 192m 1:57.1 217 1048 33 148
r: 0:45 132m
0:45.0 192m 1:57.1 217 1048 35 137
r: 0:45 136m
0:45.0 195m 1:55.3 228 1084 35 149
r: 0:45 143m
0:45.0 200m 1:52.5 246 1146 35 145
r: 0:45 137m
0:45.0 202m 1:51.3 253 1171 35 148
r: 0:45 126m
0:45.0 208m 1:48.1 277 1251 35 146
r: 0:45 121m
0:45.0 214m 1:45.1 301 1336 36 146
r: 0:45 128m
0:45.0 224m 1:40.4 345 1488 36 148
r: 0:45 103m
r2,642m

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Workout Graph

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