Jack Grenville v1:00/1:00r...10 SkiErg
2,871
Meters
10:00.0
Time
1:44.4
Pace
221
Calories
| Rest Distance | 1,241 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,112 |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 46 |
| Stroke Count | 468 |
| Drag Factor | 117 |
June 02, 2026 09:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,871 | 1:44.4 | 307 | 1326 | 46 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 43 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 45 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 49 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 48 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 47 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 47 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 47 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 46 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 46 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 50 | |
| r: 1:00 | 22 | |||||
| r1,241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.