Jack Grenville 40:00 BikeErg
18,845m
Meters
40:00.0
Time
2:07.3
Pace
587
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 66 |
| Revolution Count | 2668 |
| Drag Factor | 130 |
January 13, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,845m | 2:07.3 | 169 | 883 | 66 | 140 |
| 8:00.0 | 3,804m | 2:06.1 | 174 | 899 | 65 | 136 |
| 16:00.0 | 3,799m | 2:06.3 | 174 | 897 | 67 | 139 |
| 24:00.0 | 3,758m | 2:07.7 | 168 | 878 | 67 | 143 |
| 32:00.0 | 3,759m | 2:07.6 | 168 | 878 | 68 | 142 |
| 40:00.0 | 3,725m | 2:08.8 | 164 | 862 | 67 | 143 |
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Workout Graph
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