Jack Grenville 20:00 BikeErg
9,371m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 64 |
| Revolution Count | 1279 |
| Drag Factor | 135 |
February 28, 2024 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,371m | 2:08.0 | 167 | 873 | 64 | 120 |
| 4:00.0 | 1,804m | 2:13.0 | 149 | 811 | 61 | 110 |
| 8:00.0 | 1,840m | 2:10.4 | 158 | 842 | 63 | 122 |
| 12:00.0 | 1,897m | 2:06.5 | 173 | 894 | 65 | 125 |
| 16:00.0 | 1,910m | 2:05.6 | 176 | 907 | 65 | 123 |
| 20:00.0 | 1,920m | 2:05.0 | 179 | 916 | 66 | 123 |
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Workout Graph
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