Jack Grenville 30:00 BikeErg

13,723m

Meters

30:00.0

Time

2:11.1

Pace

413

Calories

127

Heart Rate

Average Watts155
Calories Per Hour833
RPM65
Revolution Count1956
Drag Factor117

April 16, 2024 16:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,723m 2:11.1 155 833 65 127
6:00.0 2,761m 2:10.3 158 843 65 125
12:00.0 2,735m 2:11.6 153 828 65 128
18:00.0 2,755m 2:10.6 157 839 66 131
24:00.0 2,755m 2:10.6 157 839 66 127
30:00.0 2,718m 2:12.4 151 818 65 127

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Workout Graph

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