Jack Grenville 40:00 BikeErg
17,257
Meters
40:00.0
Time
2:19.0
Pace
511
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 63 |
| Revolution Count | 2521 |
| Drag Factor | 111 |
April 28, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,257 | 2:19.0 | 130 | 747 | 511 | 63 |
| 8:00.0 | 3,672 | 2:10.7 | 157 | 839 | 111 | 67 |
| 16:00.0 | 3,588 | 2:13.7 | 146 | 803 | 107 | 66 |
| 24:00.0 | 3,522 | 2:16.2 | 138 | 775 | 103 | 64 |
| 32:00.0 | 2,900 | 2:45.5 | 77 | 565 | 84 | 53 |
| 40:00.0 | 3,576 | 2:14.2 | 145 | 798 | 106 | 66 |
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Workout Graph
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