Jack Grenville 40:00 BikeErg
18,223m
Meters
40:00.0
Time
2:11.7
Pace
550
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 67 |
| Revolution Count | 2689 |
| Drag Factor | 106 |
May 13, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,223m | 2:11.7 | 153 | 827 | 67 |
| 8:00.0 | 3,583m | 2:13.9 | 146 | 801 | 66 |
| 16:00.0 | 3,640m | 2:11.8 | 153 | 825 | 67 |
| 24:00.0 | 3,692m | 2:10.0 | 159 | 848 | 68 |
| 32:00.0 | 3,632m | 2:12.1 | 152 | 821 | 67 |
| 40:00.0 | 3,676m | 2:10.5 | 157 | 841 | 68 |
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Workout Graph
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