Katie Shannon 2000m row
2,000
Meters
7:22.2
Time
1:50.5
Pace
145
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 117 |
May 20, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 2,000 | 1:50.5 | 259 | 1191 | 31 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 34 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 32 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 30 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1137 | 31 |
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Workout Graph
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