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Peter McClanahan 10000m row

10,000

Meters

41:00.7

Time

2:03.0

Pace

639

Calories

162

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate19
Stroke Count815
Drag Factor129

December 16, 2023 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.7 10,000 2:03.0 188 946 19 162
2:09.9 500 2:09.9 160 849 20 123
2:05.9 1,000 2:05.9 175 903 20 144
2:03.3 1,500 2:03.3 187 942 20 150
2:02.0 2,000 2:02.0 193 963 19 150
2:00.9 2,500 2:00.9 198 981 20 159
2:02.0 3,000 2:02.0 193 963 20 162
2:02.6 3,500 2:02.6 190 953 20 163
2:01.7 4,000 2:01.7 194 968 20 164
2:02.7 4,500 2:02.7 189 952 19 165
2:03.0 5,000 2:03.0 188 947 20 166
2:03.7 5,500 2:03.7 185 936 19 167
2:02.9 6,000 2:02.9 189 948 20 169
2:03.2 6,500 2:03.2 187 944 19 169
2:03.7 7,000 2:03.7 185 936 19 169
2:03.3 7,500 2:03.3 187 942 19 170
2:03.0 8,000 2:03.0 188 947 20 171
2:04.0 8,500 2:04.0 184 931 19 171
2:04.1 9,000 2:04.1 183 930 20 173
2:02.0 9,500 2:02.0 193 963 22 173
1:56.7 10,000 1:56.7 220 1057 22 178

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Workout Graph

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