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Peter McClanahan 15000m row

15,000

Meters

1:04:15.5

Time

2:08.5

Pace

915

Calories

163

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate17
Stroke Count1129
Drag Factor127

December 26, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:15.5 15,000 2:08.5 165 867 915 17 163
2:10.8 500 2:10.8 156 838 30 19 136
2:09.4 1,000 2:09.4 162 855 30 18 144
2:09.3 1,500 2:09.3 162 857 30 18 140
2:09.1 2,000 2:09.1 163 859 30 18 151
2:07.9 2,500 2:07.9 167 875 31 17 157
2:08.4 3,000 2:08.4 165 869 30 17 158
2:07.7 3,500 2:07.7 168 878 31 18 160
2:06.9 4,000 2:06.9 171 889 31 17 163
2:08.6 4,500 2:08.6 165 866 30 18 162
2:08.0 5,000 2:08.0 167 874 31 17 164
2:07.5 5,500 2:07.5 169 881 31 18 164
2:07.4 6,000 2:07.4 169 882 31 17 166
2:07.5 6,500 2:07.5 169 881 31 18 167
2:08.2 7,000 2:08.2 166 871 31 17 167
2:08.0 7,500 2:08.0 167 874 31 18 167
2:08.0 8,000 2:08.0 167 874 31 18 168
2:09.5 8,500 2:09.5 161 854 30 18 167
2:09.1 9,000 2:09.1 163 859 30 18 167
2:08.9 9,500 2:08.9 163 862 30 18 168
2:08.2 10,000 2:08.2 166 871 31 17 169
2:08.0 10,500 2:08.0 167 874 31 17 170
2:08.3 11,000 2:08.3 166 870 31 17 169
2:08.9 11,500 2:08.9 163 862 30 17 170
2:09.2 12,000 2:09.2 162 858 30 17 169
2:08.2 12,500 2:08.2 166 871 31 18 170
2:10.4 13,000 2:10.4 158 843 30 17 168
2:09.1 13,500 2:09.1 163 859 30 17 170
2:09.0 14,000 2:09.0 163 861 30 18 171
2:09.5 14,500 2:09.5 161 854 30 17 170
2:06.7 15,000 2:06.7 172 892 31 17 172

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Workout Graph

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