Sign Up

Peter McClanahan 15000m row

15,000

Meters

1:04:20.0

Time

2:08.6

Pace

916

Calories

159

Heart Rate

Average Watts164
Calories Per Hour854
Stroke Rate22
Stroke Count1457
Drag Factor148

December 30, 2023 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:20.0 15,000 2:08.6 164 854 916 22 159
2:07.9 500 2:07.9 167 872 31 22 100
2:09.1 1,000 2:09.1 163 836 30 20 142
2:05.9 1,500 2:05.9 175 886 31 20 149
2:07.6 2,000 2:07.6 168 874 31 20 155
2:04.5 2,500 2:04.5 181 896 31 22 157
2:07.0 3,000 2:07.0 171 878 31 21 154
2:05.6 3,500 2:05.6 177 888 31 21 158
2:06.1 4,000 2:06.1 175 885 31 23 158
2:06.1 4,500 2:06.1 175 885 31 23 160
2:07.1 5,000 2:07.1 170 878 31 25 160
2:08.1 5,500 2:08.1 167 871 31 24 158
2:08.3 6,000 2:08.3 166 841 30 25 160
2:08.7 6,500 2:08.7 164 839 30 23 159
2:07.9 7,000 2:07.9 167 872 31 23 161
2:07.7 7,500 2:07.7 168 873 31 24 164
2:08.9 8,000 2:08.9 163 837 30 24 163
2:08.3 8,500 2:08.3 166 869 31 23 164
2:11.0 9,000 2:11.0 156 824 30 22 163
2:08.5 9,500 2:08.5 165 840 30 22 166
2:09.1 10,000 2:09.1 163 836 30 21 166
2:12.2 10,500 2:12.2 151 816 30 22 163
2:12.2 11,000 2:12.2 151 816 30 22 163
2:11.5 11,500 2:11.5 154 821 30 22 164
2:12.6 12,000 2:12.6 150 814 30 24 164
2:11.9 12,500 2:11.9 153 818 30 23 164
2:12.0 13,000 2:12.0 152 818 30 22 164
2:12.2 13,500 2:12.2 151 816 30 21 165
2:11.8 14,000 2:11.8 153 819 30 25 166
2:07.6 14,500 2:07.6 168 874 31 26 169
2:02.6 15,000 2:02.6 190 939 32 24 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.