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Peter McClanahan 21097m row

21,097m

Meters

1:36:05.5

Time

2:16.6

Pace

1219

Calories

146

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate22
Stroke Count2116
Drag Factor131

January 02, 2024 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:05.5 21,097m 2:16.6 137 772 22 146
2:20.5 500m 2:20.5 126 734 22 118
2:18.8 1,000m 2:18.8 131 750 24 125
2:19.5 1,500m 2:19.5 129 743 23 150
2:20.7 2,000m 2:20.7 126 732 23 146
2:19.6 2,500m 2:19.6 129 742 23 149
2:19.4 3,000m 2:19.4 129 744 23 150
2:19.1 3,500m 2:19.1 130 747 24 145
2:18.8 4,000m 2:18.8 131 750 24 132
2:18.3 4,500m 2:18.3 132 755 23 132
2:18.2 5,000m 2:18.2 133 756 23 136
2:19.1 5,500m 2:19.1 130 747 22 137
2:18.6 6,000m 2:18.6 131 752 23 138
2:18.3 6,500m 2:18.3 132 755 23 140
2:19.0 7,000m 2:19.0 130 748 24 138
2:18.8 7,500m 2:18.8 131 750 23 140
2:18.7 8,000m 2:18.7 131 751 21 141
2:19.6 8,500m 2:19.6 129 742 24 140
2:19.6 9,000m 2:19.6 129 742 24 142
2:28.7 9,500m 2:28.7 106 666 20 138
2:19.0 10,000m 2:19.0 130 748 21 144
2:19.3 10,500m 2:19.3 129 745 21 143
2:18.7 11,000m 2:18.7 131 751 21 144
2:17.6 11,500m 2:17.6 134 762 21 146
2:18.3 12,000m 2:18.3 132 755 21 144
2:18.4 12,500m 2:18.4 132 754 22 143
2:18.0 13,000m 2:18.0 133 758 21 146
2:17.3 13,500m 2:17.3 135 765 21 144
2:17.4 14,000m 2:17.4 135 764 21 146
2:17.4 14,500m 2:17.4 135 764 21 147
2:17.0 15,000m 2:17.0 136 768 21 147
2:26.3 15,500m 2:26.3 112 684 20 143
2:16.4 16,000m 2:16.4 138 774 21 149
2:14.2 16,500m 2:14.2 145 798 21 151
2:13.1 17,000m 2:13.1 148 810 21 153
2:11.5 17,500m 2:11.5 154 829 21 154
2:11.6 18,000m 2:11.6 154 828 21 156
2:10.9 18,500m 2:10.9 156 837 21 158
2:10.3 19,000m 2:10.3 158 844 21 158
2:08.2 19,500m 2:08.2 166 871 22 160
2:06.4 20,000m 2:06.4 173 896 22 164
2:02.9 20,500m 2:02.9 189 948 22 167
1:58.9 21,000m 1:58.9 208 1016 23 170
0:23.2 21,097m 1:59.5 205 1004 26 174

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Workout Graph

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