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Peter McClanahan 15000m row

15,000

Meters

1:03:37.0

Time

2:07.2

Pace

932

Calories

163

Heart Rate

Average Watts170
Calories Per Hour879
Stroke Rate20
Stroke Count1324
Drag Factor109

January 06, 2024 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:37.0 15,000 2:07.2 170 879 932 20 163
2:07.9 500 2:07.9 167 872 31 23 111
2:08.7 1,000 2:08.7 164 839 30 22 134
2:06.3 1,500 2:06.3 174 883 31 23 143
2:15.4 2,000 2:15.4 141 797 30 21 144
2:04.2 2,500 2:04.2 183 927 32 20 152
2:04.3 3,000 2:04.3 182 926 32 20 155
2:03.8 3,500 2:03.8 184 930 32 20 159
2:04.0 4,000 2:04.0 184 929 32 20 160
2:03.2 4,500 2:03.2 187 935 32 20 162
2:04.0 5,000 2:04.0 184 929 32 21 163
2:03.4 5,500 2:03.4 186 933 32 20 165
2:05.6 6,000 2:05.6 177 888 31 20 163
2:05.2 6,500 2:05.2 178 891 31 20 165
2:06.5 7,000 2:06.5 173 882 31 20 166
2:06.5 7,500 2:06.5 173 882 31 20 166
2:25.1 8,000 2:25.1 115 744 30 19 162
2:06.8 8,500 2:06.8 172 880 31 20 170
2:07.3 9,000 2:07.3 170 876 31 20 166
2:07.8 9,500 2:07.8 168 873 31 20 166
2:08.3 10,000 2:08.3 166 869 31 20 166
2:07.7 10,500 2:07.7 168 873 31 21 167
2:08.7 11,000 2:08.7 164 839 30 20 179
2:09.0 11,500 2:09.0 163 837 30 21 165
2:08.6 12,000 2:08.6 165 839 30 21 166
2:08.4 12,500 2:08.4 165 841 30 21 187
2:08.0 13,000 2:08.0 167 871 31 21 187
2:07.6 13,500 2:07.6 168 874 31 21 186
2:07.9 14,000 2:07.9 167 872 31 21 187
2:06.4 14,500 2:06.4 173 882 31 22 168
2:00.6 15,000 2:00.6 200 985 33 24 171

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Workout Graph

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