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Peter McClanahan 15000m row

15,000m

Meters

1:03:37.0

Time

2:07.2

Pace

932

Calories

163

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count1324
Drag Factor109

January 06, 2024 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:37.0 15,000m 2:07.2 170 884 20 163
2:07.9 500m 2:07.9 167 875 23 111
2:08.7 1,000m 2:08.7 164 865 22 134
2:06.3 1,500m 2:06.3 174 897 23 143
2:15.4 2,000m 2:15.4 141 785 21 144
2:04.2 2,500m 2:04.2 183 928 20 152
2:04.3 3,000m 2:04.3 182 927 20 155
2:03.8 3,500m 2:03.8 184 934 20 159
2:04.0 4,000m 2:04.0 184 931 20 160
2:03.2 4,500m 2:03.2 187 944 20 162
2:04.0 5,000m 2:04.0 184 931 21 163
2:03.4 5,500m 2:03.4 186 941 20 165
2:05.6 6,000m 2:05.6 177 907 20 163
2:05.2 6,500m 2:05.2 178 913 20 165
2:06.5 7,000m 2:06.5 173 895 20 166
2:06.5 7,500m 2:06.5 173 895 20 166
2:25.1 8,000m 2:25.1 115 694 19 162
2:06.8 8,500m 2:06.8 172 890 20 170
2:07.3 9,000m 2:07.3 170 883 20 166
2:07.8 9,500m 2:07.8 168 877 20 166
2:08.3 10,000m 2:08.3 166 870 20 166
2:07.7 10,500m 2:07.7 168 878 21 167
2:08.7 11,000m 2:08.7 164 865 20 179
2:09.0 11,500m 2:09.0 163 861 21 165
2:08.6 12,000m 2:08.6 165 866 21 166
2:08.4 12,500m 2:08.4 165 869 21 187
2:08.0 13,000m 2:08.0 167 874 21 187
2:07.6 13,500m 2:07.6 168 879 21 186
2:07.9 14,000m 2:07.9 167 875 21 187
2:06.4 14,500m 2:06.4 173 896 22 168
2:00.6 15,000m 2:00.6 200 986 24 171

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Workout Graph

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