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Peter McClanahan 10000m row

10,000

Meters

41:51.1

Time

2:05.5

Pace

628

Calories

162

Heart Rate

Average Watts177
Calories Per Hour900
Stroke Rate22
Stroke Count935
Drag Factor106

January 09, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:51.1 10,000 2:05.5 177 900 628 22 162
2:09.7 500 2:09.7 160 832 30 23 131
2:08.5 1,000 2:08.5 165 840 30 21 141
2:05.5 1,500 2:05.5 177 889 31 22 149
2:03.7 2,000 2:03.7 185 931 32 24 158
2:03.6 2,500 2:03.6 185 932 32 24 157
2:26.2 3,000 2:26.2 112 738 30 19 150
2:05.7 3,500 2:05.7 176 887 31 22 158
2:03.8 4,000 2:03.8 184 930 32 22 161
2:02.8 4,500 2:02.8 189 938 32 22 165
2:04.5 5,000 2:04.5 181 896 31 21 166
2:03.5 5,500 2:03.5 186 932 32 22 168
2:02.5 6,000 2:02.5 190 940 32 23 170
2:03.0 6,500 2:03.0 188 936 32 22 170
2:02.8 7,000 2:02.8 189 938 32 23 171
2:03.3 7,500 2:03.3 187 934 32 23 171
2:04.2 8,000 2:04.2 183 927 32 24 170
2:04.9 8,500 2:04.9 180 893 31 23 172
2:03.3 9,000 2:03.3 187 934 32 23 173
2:04.7 9,500 2:04.7 180 894 31 23 172
2:05.2 10,000 2:05.2 178 891 31 22 172

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Workout Graph

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