Peter McClanahan 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
628
Calories
162
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 22 |
Stroke Count | 935 |
Drag Factor | 106 |
January 09, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 22 | 162 |
2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 | 131 |
2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 21 | 141 |
2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 22 | 149 |
2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 24 | 158 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 24 | 157 |
2:26.2 | 3,000m | 2:26.2 | 112 | 685 | 19 | 150 |
2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 22 | 158 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 22 | 161 |
2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 22 | 165 |
2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 21 | 166 |
2:03.5 | 5,500m | 2:03.5 | 186 | 939 | 22 | 168 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 23 | 170 |
2:03.0 | 6,500m | 2:03.0 | 188 | 947 | 22 | 170 |
2:02.8 | 7,000m | 2:02.8 | 189 | 950 | 23 | 171 |
2:03.3 | 7,500m | 2:03.3 | 187 | 942 | 23 | 171 |
2:04.2 | 8,000m | 2:04.2 | 183 | 928 | 24 | 170 |
2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 23 | 172 |
2:03.3 | 9,000m | 2:03.3 | 187 | 942 | 23 | 173 |
2:04.7 | 9,500m | 2:04.7 | 180 | 921 | 23 | 172 |
2:05.2 | 10,000m | 2:05.2 | 178 | 913 | 22 | 172 |
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Workout Graph
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