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Peter McClanahan 10000m row

10,000m

Meters

44:44.1

Time

2:14.2

Pace

591

Calories

147

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count1037
Drag Factor103

January 11, 2024 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.1 10,000m 2:14.2 145 798 23 147
2:25.2 500m 2:25.2 114 693 26 105
2:17.2 1,000m 2:17.2 136 766 26 120
2:14.4 1,500m 2:14.4 144 796 26 133
2:12.7 2,000m 2:12.7 150 815 26 141
2:12.9 2,500m 2:12.9 149 813 24 143
2:13.8 3,000m 2:13.8 146 802 25 143
2:14.4 3,500m 2:14.4 144 796 23 144
2:13.5 4,000m 2:13.5 147 806 22 146
2:14.3 4,500m 2:14.3 144 797 22 148
2:14.1 5,000m 2:14.1 145 799 22 147
2:42.0 5,500m 2:42.0 82 583 19 149
2:13.0 6,000m 2:13.0 149 812 22 152
2:06.7 6,500m 2:06.7 172 892 24 160
1:59.3 7,000m 1:59.3 206 1009 26 166
2:13.8 7,500m 2:13.8 146 802 22 157
2:11.5 8,000m 2:11.5 154 829 22 158
2:11.0 8,500m 2:11.0 156 835 22 160
2:12.9 9,000m 2:12.9 149 813 22 160
2:08.0 9,500m 2:08.0 167 874 23 164
2:13.5 10,000m 2:13.5 147 806 22 159

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Workout Graph

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