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Peter McClanahan 10000m row

10,000m

Meters

41:12.2

Time

2:03.6

Pace

636

Calories

154

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate22
Stroke Count935
Drag Factor126

January 13, 2024 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.2 10,000m 2:03.6 185 937 22 154
2:06.1 500m 2:06.1 175 900 22 137
2:05.5 1,000m 2:05.5 177 909 22 142
2:04.0 1,500m 2:04.0 184 931 21 149
2:02.9 2,000m 2:02.9 189 948 22 152
2:04.1 2,500m 2:04.1 183 930 22 151
2:04.1 3,000m 2:04.1 183 930 22 152
2:04.1 3,500m 2:04.1 183 930 22 153
2:03.3 4,000m 2:03.3 187 942 22 155
2:04.1 4,500m 2:04.1 183 930 24 154
2:04.6 5,000m 2:04.6 181 922 22 154
2:04.5 5,500m 2:04.5 181 924 26 155
2:04.3 6,000m 2:04.3 182 927 23 156
2:03.7 6,500m 2:03.7 185 936 23 157
2:03.5 7,000m 2:03.5 186 939 23 159
2:03.2 7,500m 2:03.2 187 944 23 160
2:04.4 8,000m 2:04.4 182 925 23 160
2:02.6 8,500m 2:02.6 190 953 22 161
2:04.4 9,000m 2:04.4 182 925 23 161
2:01.9 9,500m 2:01.9 193 964 23 164
1:56.7 10,000m 1:56.7 220 1057 25 167

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Workout Graph

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