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Peter McClanahan 15000m row

15,000

Meters

1:05:39.7

Time

2:11.3

Pace

900

Calories

137

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate22
Stroke Count1462
Drag Factor125

January 23, 2024 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:39.7 15,000 2:11.3 155 831 22 137
2:13.9 500 2:13.9 146 801 23 94
2:11.2 1,000 2:11.2 155 833 22 125
2:11.0 1,500 2:11.0 156 835 22 132
2:10.2 2,000 2:10.2 159 845 23 129
2:11.1 2,500 2:11.1 155 834 22 132
2:09.8 3,000 2:09.8 160 850 23 134
2:10.8 3,500 2:10.8 156 838 22 137
2:10.0 4,000 2:10.0 159 848 25 137
2:10.3 4,500 2:10.3 158 844 22 137
2:08.9 5,000 2:08.9 163 862 23 139
2:10.9 5,500 2:10.9 156 837 22 139
2:09.7 6,000 2:09.7 160 852 24 142
2:11.5 6,500 2:11.5 154 829 22 139
2:11.0 7,000 2:11.0 156 835 23 140
2:11.5 7,500 2:11.5 154 829 23 139
2:35.2 8,000 2:35.2 94 622 19 140
2:09.8 8,500 2:09.8 160 850 23 140
2:10.4 9,000 2:10.4 158 843 22 142
2:11.3 9,500 2:11.3 155 832 22 138
2:10.8 10,000 2:10.8 156 838 22 142
2:11.5 10,500 2:11.5 154 829 21 142
2:11.7 11,000 2:11.7 153 827 21 142
2:10.5 11,500 2:10.5 157 841 22 142
2:10.6 12,000 2:10.6 157 840 23 143
2:10.4 12,500 2:10.4 158 843 22 143
2:09.2 13,000 2:09.2 162 858 22 146
2:09.3 13,500 2:09.3 162 857 23 144
2:10.1 14,000 2:10.1 159 847 22 144
2:08.2 14,500 2:08.2 166 871 23 148
2:08.9 15,000 2:08.9 163 862 22 146

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Workout Graph

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