Peter McClanahan 10000m row
10,000
Meters
39:21.7
Time
1:58.0
Pace
666
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 127 |
January 27, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.7 | 10,000 | 1:58.0 | 213 | 1031 | 666 | 25 | 162 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 26 | 133 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 25 | 152 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 25 | 155 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 25 | 157 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 25 | 160 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1031 | 33 | 25 | 160 |
| 1:58.2 | 3,500 | 1:58.2 | 212 | 1029 | 33 | 24 | 162 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 33 | 25 | 163 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1031 | 33 | 24 | 163 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 33 | 24 | 164 |
| 1:57.6 | 5,500 | 1:57.6 | 215 | 1040 | 33 | 25 | 167 |
| 1:58.3 | 6,000 | 1:58.3 | 211 | 1027 | 33 | 25 | 166 |
| 2:00.2 | 6,500 | 2:00.2 | 202 | 993 | 33 | 26 | 165 |
| 1:58.4 | 7,000 | 1:58.4 | 211 | 1025 | 33 | 25 | 167 |
| 1:59.7 | 7,500 | 1:59.7 | 204 | 1002 | 33 | 26 | 167 |
| 1:59.8 | 8,000 | 1:59.8 | 204 | 1000 | 33 | 25 | 167 |
| 1:58.8 | 8,500 | 1:58.8 | 209 | 1018 | 33 | 25 | 168 |
| 1:58.8 | 9,000 | 1:58.8 | 209 | 1018 | 33 | 25 | 169 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1027 | 33 | 25 | 169 |
| 1:56.9 | 10,000 | 1:56.9 | 219 | 1054 | 34 | 26 | 170 |
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Workout Graph
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