Peter McClanahan 15000m row
15,000m
Meters
1:03:39.7
Time
2:07.3
Pace
927
Calories
152
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 1448 |
Drag Factor | 125 |
February 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:39.7 | 15,000m | 2:07.3 | 170 | 883 | 22 | 152 |
2:10.1 | 500m | 2:10.1 | 159 | 847 | 23 | 123 |
2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 25 | 131 |
2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 22 | 134 |
2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 22 | 140 |
2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 23 | 143 |
2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 24 | 144 |
2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 22 | 145 |
2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 146 |
2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 23 | 151 |
2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 23 | 150 |
2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 22 | 151 |
2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 21 | 153 |
2:07.5 | 6,500m | 2:07.5 | 169 | 881 | 22 | 154 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 23 | 155 |
2:07.9 | 7,500m | 2:07.9 | 167 | 875 | 22 | 156 |
2:08.9 | 8,000m | 2:08.9 | 163 | 862 | 22 | 155 |
2:08.6 | 8,500m | 2:08.6 | 165 | 866 | 23 | 156 |
2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 22 | 157 |
2:08.2 | 9,500m | 2:08.2 | 166 | 871 | 23 | 158 |
2:09.1 | 10,000m | 2:09.1 | 163 | 859 | 24 | 157 |
2:09.5 | 10,500m | 2:09.5 | 161 | 854 | 22 | 158 |
2:08.2 | 11,000m | 2:08.2 | 166 | 871 | 22 | 159 |
2:09.0 | 11,500m | 2:09.0 | 163 | 861 | 23 | 158 |
2:08.8 | 12,000m | 2:08.8 | 164 | 863 | 22 | 158 |
2:08.3 | 12,500m | 2:08.3 | 166 | 870 | 22 | 158 |
2:07.2 | 13,000m | 2:07.2 | 170 | 885 | 23 | 161 |
2:07.2 | 13,500m | 2:07.2 | 170 | 885 | 23 | 160 |
2:08.9 | 14,000m | 2:08.9 | 163 | 862 | 23 | 163 |
2:00.3 | 14,500m | 2:00.3 | 201 | 991 | 24 | 167 |
1:54.9 | 15,000m | 1:54.9 | 231 | 1094 | 25 | 172 |
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Workout Graph
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