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Peter McClanahan 15000m row

15,000

Meters

1:03:39.7

Time

2:07.3

Pace

927

Calories

152

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate22
Stroke Count1448
Drag Factor125

February 06, 2024 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:39.7 15,000 2:07.3 170 883 22 152
2:10.1 500 2:10.1 159 847 23 123
2:07.6 1,000 2:07.6 168 879 25 131
2:07.7 1,500 2:07.7 168 878 22 134
2:07.1 2,000 2:07.1 170 886 22 140
2:06.7 2,500 2:06.7 172 892 23 143
2:07.2 3,000 2:07.2 170 885 24 144
2:07.9 3,500 2:07.9 167 875 22 145
2:08.0 4,000 2:08.0 167 874 23 146
2:07.4 4,500 2:07.4 169 882 23 151
2:07.7 5,000 2:07.7 168 878 23 150
2:07.3 5,500 2:07.3 170 883 22 151
2:07.5 6,000 2:07.5 169 881 21 153
2:07.5 6,500 2:07.5 169 881 22 154
2:07.2 7,000 2:07.2 170 885 23 155
2:07.9 7,500 2:07.9 167 875 22 156
2:08.9 8,000 2:08.9 163 862 22 155
2:08.6 8,500 2:08.6 165 866 23 156
2:07.6 9,000 2:07.6 168 879 22 157
2:08.2 9,500 2:08.2 166 871 23 158
2:09.1 10,000 2:09.1 163 859 24 157
2:09.5 10,500 2:09.5 161 854 22 158
2:08.2 11,000 2:08.2 166 871 22 159
2:09.0 11,500 2:09.0 163 861 23 158
2:08.8 12,000 2:08.8 164 863 22 158
2:08.3 12,500 2:08.3 166 870 22 158
2:07.2 13,000 2:07.2 170 885 23 161
2:07.2 13,500 2:07.2 170 885 23 160
2:08.9 14,000 2:08.9 163 862 23 163
2:00.3 14,500 2:00.3 201 991 24 167
1:54.9 15,000 1:54.9 231 1094 25 172

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Workout Graph

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