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Peter McClanahan 15000m row

15,000

Meters

1:06:26.7

Time

2:12.8

Pace

925

Calories

155

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count1494
Drag Factor124

February 08, 2024 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:26.7 15,000 2:12.8 149 813 22 155
2:11.1 500 2:11.1 155 834 24 121
2:09.8 1,000 2:09.8 160 850 24 129
2:07.3 1,500 2:07.3 170 883 24 138
2:03.7 2,000 2:03.7 185 936 24 145
2:02.0 2,500 2:02.0 193 963 25 154
2:01.7 3,000 2:01.7 194 968 24 155
2:00.5 3,500 2:00.5 200 988 24 161
1:59.4 4,000 1:59.4 206 1007 24 164
1:57.6 4,500 1:57.6 215 1040 26 167
1:57.2 5,000 1:57.2 217 1048 26 169
2:59.0 5,500 2:59.0 61 510 17 154
2:05.4 6,000 2:05.4 177 910 23 161
2:04.3 6,500 2:04.3 182 927 23 164
2:03.9 7,000 2:03.9 184 933 23 166
2:05.8 7,500 2:05.8 176 905 23 164
2:36.6 8,000 2:36.6 91 613 19 167
1:57.7 8,500 1:57.7 215 1038 25 170
1:57.8 9,000 1:57.8 214 1036 26 172
1:58.2 9,500 1:58.2 212 1029 26 171
2:00.0 10,000 2:00.0 203 997 26 170
3:32.4 10,500 3:32.4 37 425 15 146
2:19.7 11,000 2:19.7 128 741 21 149
2:18.7 11,500 2:18.7 131 751 22 152
2:18.8 12,000 2:18.8 131 750 21 150
2:16.6 12,500 2:16.6 137 772 22 152
2:17.3 13,000 2:17.3 135 765 22 150
2:17.5 13,500 2:17.5 135 763 22 149
2:16.2 14,000 2:16.2 139 776 22 150
2:15.1 14,500 2:15.1 142 788 22 149
2:15.6 15,000 2:15.6 140 783 21 152

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Workout Graph

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