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Peter McClanahan 15000m row

15,000m

Meters

1:02:57.9

Time

2:05.9

Pace

936

Calories

147

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count1418
Drag Factor133

February 12, 2024 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:57.9 15,000m 2:05.9 175 903 22 147
2:11.0 500m 2:11.0 156 835 22 124
2:08.7 1,000m 2:08.7 164 865 21 132
2:08.4 1,500m 2:08.4 165 869 21 132
2:07.7 2,000m 2:07.7 168 878 21 134
2:07.4 2,500m 2:07.4 169 882 22 137
2:06.6 3,000m 2:06.6 172 893 22 139
2:07.3 3,500m 2:07.3 170 883 22 138
2:07.2 4,000m 2:07.2 170 885 22 142
2:07.5 4,500m 2:07.5 169 881 22 141
2:07.7 5,000m 2:07.7 168 878 22 140
2:08.0 5,500m 2:08.0 167 874 22 144
2:07.1 6,000m 2:07.1 170 886 22 146
2:06.9 6,500m 2:06.9 171 889 22 146
2:06.7 7,000m 2:06.7 172 892 22 148
2:07.1 7,500m 2:07.1 170 886 24 148
2:06.6 8,000m 2:06.6 172 893 22 148
2:05.4 8,500m 2:05.4 177 910 23 152
2:06.3 9,000m 2:06.3 174 897 23 154
2:06.5 9,500m 2:06.5 173 895 23 151
2:06.7 10,000m 2:06.7 172 892 22 152
2:05.9 10,500m 2:05.9 175 903 23 152
2:06.3 11,000m 2:06.3 174 897 23 153
2:06.2 11,500m 2:06.2 174 899 23 154
2:05.6 12,000m 2:05.6 177 907 22 154
2:05.7 12,500m 2:05.7 176 906 23 155
2:05.8 13,000m 2:05.8 176 905 23 155
2:04.9 13,500m 2:04.9 180 918 23 158
2:04.0 14,000m 2:04.0 184 931 23 158
1:59.0 14,500m 1:59.0 208 1014 23 164
1:47.7 15,000m 1:47.7 280 1264 27 173

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Workout Graph

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