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Peter McClanahan 10000m row

10,000m

Meters

43:44.3

Time

2:11.2

Pace

603

Calories

144

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate21
Stroke Count935
Drag Factor129

February 26, 2024 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:44.3 10,000m 2:11.2 155 833 21 144
2:18.7 500m 2:18.7 131 751 23 117
2:17.3 1,000m 2:17.3 135 765 21 120
2:14.7 1,500m 2:14.7 143 792 22 125
2:13.8 2,000m 2:13.8 146 802 22 131
2:13.1 2,500m 2:13.1 148 810 22 133
2:13.5 3,000m 2:13.5 147 806 22 135
2:13.9 3,500m 2:13.9 146 801 22 139
2:15.5 4,000m 2:15.5 141 784 21 135
2:14.3 4,500m 2:14.3 144 797 21 140
2:14.5 5,000m 2:14.5 144 795 23 142
2:14.2 5,500m 2:14.2 145 798 20 144
2:33.7 6,000m 2:33.7 96 631 18 136
2:12.4 6,500m 2:12.4 151 818 20 148
2:11.6 7,000m 2:11.6 154 828 21 150
2:03.7 7,500m 2:03.7 185 936 22 160
2:00.5 8,000m 2:00.5 200 988 22 164
2:01.9 8,500m 2:01.9 193 964 21 165
2:00.9 9,000m 2:00.9 198 981 21 167
1:59.0 9,500m 1:59.0 208 1014 21 171
1:56.9 10,000m 1:56.9 219 1054 24 173

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Workout Graph

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