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Peter McClanahan 10000m row

10,000

Meters

43:44.3

Time

2:11.2

Pace

603

Calories

144

Heart Rate

Average Watts155
Calories Per Hour827
Stroke Rate21
Stroke Count935
Drag Factor129

February 26, 2024 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:44.3 10,000 2:11.2 155 827 603 21 144
2:18.7 500 2:18.7 131 726 28 23 117
2:17.3 1,000 2:17.3 135 760 29 21 120
2:14.7 1,500 2:14.7 143 775 29 22 125
2:13.8 2,000 2:13.8 146 780 29 22 131
2:13.1 2,500 2:13.1 148 784 29 22 133
2:13.5 3,000 2:13.5 147 782 29 22 135
2:13.9 3,500 2:13.9 146 779 29 22 139
2:15.5 4,000 2:15.5 141 770 29 21 135
2:14.3 4,500 2:14.3 144 777 29 21 140
2:14.5 5,000 2:14.5 144 776 29 23 142
2:14.2 5,500 2:14.2 145 777 29 20 144
2:33.7 6,000 2:33.7 96 679 29 18 136
2:12.4 6,500 2:12.4 151 815 30 20 148
2:11.6 7,000 2:11.6 154 820 30 21 150
2:03.7 7,500 2:03.7 185 931 32 22 160
2:00.5 8,000 2:00.5 200 985 33 22 164
2:01.9 8,500 2:01.9 193 945 32 21 165
2:00.9 9,000 2:00.9 198 952 32 21 167
1:59.0 9,500 1:59.0 208 998 33 21 171
1:56.9 10,000 1:56.9 219 1047 34 24 173

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Workout Graph

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