Peter McClanahan 10000m row

10,000m

Meters

42:29.6

Time

2:07.4

Pace

625

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate22
Stroke Count938
Drag Factor142

March 09, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.6 10,000m 2:07.4 169 881 22 151
2:08.3 500m 2:08.3 166 870 23 132
2:12.5 1,000m 2:12.5 150 817 21 137
2:14.1 1,500m 2:14.1 145 799 21 135
2:14.6 2,000m 2:14.6 144 793 21 137
2:13.4 2,500m 2:13.4 147 807 23 138
2:13.8 3,000m 2:13.8 146 802 22 139
2:15.3 3,500m 2:15.3 141 786 20 139
2:13.8 4,000m 2:13.8 146 802 21 141
1:56.9 4,500m 1:56.9 219 1054 23 161
1:56.7 5,000m 1:56.7 220 1057 23 166
1:55.4 5,500m 1:55.4 228 1083 22 169
1:55.4 6,000m 1:55.4 228 1083 23 170
2:30.4 6,500m 2:30.4 103 654 20 140
2:22.8 7,000m 2:22.8 120 713 21 139
2:18.1 7,500m 2:18.1 133 757 20 145
2:17.0 8,000m 2:17.0 136 768 20 149
1:53.2 8,500m 1:53.2 241 1130 25 170
1:53.4 9,000m 1:53.4 240 1126 24 172
1:53.7 9,500m 1:53.7 238 1119 24 173
1:51.0 10,000m 1:51.0 256 1180 26 176

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Workout Graph

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