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Peter McClanahan 10000m row

10,000

Meters

42:29.6

Time

2:07.4

Pace

625

Calories

151

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate22
Stroke Count938
Drag Factor142

March 09, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:29.6 10,000 2:07.4 169 881 625 22 151
2:08.3 500 2:08.3 166 870 31 23 132
2:12.5 1,000 2:12.5 150 817 30 21 137
2:14.1 1,500 2:14.1 145 799 29 21 135
2:14.6 2,000 2:14.6 144 793 29 21 137
2:13.4 2,500 2:13.4 147 807 29 23 138
2:13.8 3,000 2:13.8 146 802 29 22 139
2:15.3 3,500 2:15.3 141 786 29 20 139
2:13.8 4,000 2:13.8 146 802 29 21 141
1:56.9 4,500 1:56.9 219 1054 34 23 161
1:56.7 5,000 1:56.7 220 1057 34 23 166
1:55.4 5,500 1:55.4 228 1083 34 22 169
1:55.4 6,000 1:55.4 228 1083 34 23 170
2:30.4 6,500 2:30.4 103 654 27 20 140
2:22.8 7,000 2:22.8 120 713 28 21 139
2:18.1 7,500 2:18.1 133 757 29 20 145
2:17.0 8,000 2:17.0 136 768 29 20 149
1:53.2 8,500 1:53.2 241 1130 35 25 170
1:53.4 9,000 1:53.4 240 1126 35 24 172
1:53.7 9,500 1:53.7 238 1119 35 24 173
1:51.0 10,000 1:51.0 256 1180 36 26 176

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Workout Graph

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