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Peter McClanahan 10000m row

10,000m

Meters

42:52.0

Time

2:08.6

Pace

619

Calories

157

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate22
Stroke Count980
Drag Factor130

March 18, 2024 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.0 10,000m 2:08.6 165 866 22 157
2:05.2 500m 2:05.2 178 913 23 143
2:04.8 1,000m 2:04.8 180 919 23 149
2:02.8 1,500m 2:02.8 189 950 22 158
2:02.1 2,000m 2:02.1 192 961 22 161
2:02.7 2,500m 2:02.7 189 952 22 161
2:00.1 3,000m 2:00.1 202 995 23 165
1:59.7 3,500m 1:59.7 204 1002 24 167
2:00.0 4,000m 2:00.0 203 997 24 167
2:01.5 4,500m 2:01.5 195 971 25 167
2:03.0 5,000m 2:03.0 188 947 23 168
2:35.0 5,500m 2:35.0 94 623 20 143
2:26.5 6,000m 2:26.5 111 683 23 140
2:24.1 6,500m 2:24.1 117 702 22 145
2:25.4 7,000m 2:25.4 114 691 21 144
1:57.3 7,500m 1:57.3 217 1046 24 165
1:59.0 8,000m 1:59.0 208 1014 24 169
2:28.6 8,500m 2:28.6 107 667 22 143
2:20.7 9,000m 2:20.7 126 732 22 145
1:56.9 9,500m 1:56.9 219 1054 25 171
1:56.7 10,000m 1:56.7 220 1057 25 172

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Workout Graph

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