Alex Hh 10000m row
10,000
Meters
46:06.5
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 171 |
April 16, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,000 | 2:18.3 | 132 | 752 | 578 | 27 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 759 | 116 | 27 |
| 9:16.4 | 4,000 | 2:19.1 | 130 | 744 | 115 | 27 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 742 | 115 | 28 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 755 | 116 | 28 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 28 |
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Workout Graph
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