Alex Hh 10000m row
10,000
Meters
44:49.1
Time
2:14.4
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 179 |
June 25, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,000 | 2:14.4 | 144 | 792 | 592 | 27 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 785 | 118 | 27 |
| 9:03.6 | 4,000 | 2:15.9 | 139 | 774 | 117 | 27 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 798 | 119 | 27 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 800 | 119 | 27 |
| 8:53.0 | 10,000 | 2:13.2 | 148 | 803 | 119 | 27 |
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Workout Graph
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