Alex Hh 25000m row
25,000
Meters
2:22:02.5
Time
2:50.4
Pace
1322
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 3571 |
| Drag Factor | 152 |
September 17, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22:02.5 | 25,000 | 2:50.4 | 71 | 558 | 1322 | 25 |
| 27:49.6 | 5,000 | 2:46.9 | 75 | 562 | 261 | 26 |
| 27:08.9 | 10,000 | 2:42.8 | 81 | 579 | 262 | 26 |
| 27:10.6 | 15,000 | 2:43.0 | 81 | 582 | 264 | 26 |
| 34:18.1 | 20,000 | 3:25.8 | 40 | 463 | 265 | 21 |
| 25:35.2 | 25,000 | 2:33.5 | 97 | 633 | 270 | 27 |
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