Alex Hh 5001m row
5,001
Meters
26:38.2
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
| Drag Factor | 142 |
September 26, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,001 | 2:39.7 | 86 | 595 | 262 | 27 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 52 | 28 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 52 | 27 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 590 | 52 | 27 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 53 | 27 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 608 | 53 | 27 |
| 0:00.4 | 5,001 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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