Alex Hh 25000m row
25,000
Meters
2:15:02.7
Time
2:42.0
Pace
1317
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 3488 |
| Drag Factor | 143 |
September 30, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:02.7 | 25,000 | 2:42.0 | 82 | 583 | 1317 | 25 |
| 27:07.1 | 5,000 | 2:42.7 | 81 | 579 | 261 | 27 |
| 27:12.0 | 10,000 | 2:43.2 | 81 | 577 | 262 | 26 |
| 26:25.5 | 15,000 | 2:38.5 | 88 | 602 | 265 | 26 |
| 27:28.3 | 20,000 | 2:44.8 | 78 | 568 | 263 | 25 |
| 26:49.9 | 25,000 | 2:40.9 | 84 | 588 | 266 | 25 |
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Workout Graph
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