Alex Hh 20000m row
20,000
Meters
1:54:57.5
Time
2:52.4
Pace
1042
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 3056 |
| Drag Factor | 144 |
October 08, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:57.5 | 20,000 | 2:52.4 | 68 | 534 | 27 |
| 23:48.1 | 4,000 | 2:58.5 | 62 | 511 | 26 |
| 21:53.6 | 8,000 | 2:44.2 | 79 | 572 | 28 |
| 22:33.8 | 12,000 | 2:49.2 | 72 | 548 | 27 |
| 21:38.4 | 16,000 | 2:42.3 | 82 | 581 | 29 |
| 25:03.6 | 20,000 | 3:07.9 | 53 | 481 | 25 |
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Workout Graph
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