Alex Hh 10000m row
10,000
Meters
48:48.9
Time
2:26.4
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 145 |
October 29, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:48.9 | 10,000 | 2:26.4 | 111 | 684 | 557 | 29 |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 682 | 111 | 29 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 689 | 112 | 29 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 30 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 669 | 111 | 29 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 685 | 111 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.