Alex Hh 10000m row
10,000
Meters
44:12.6
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 133 |
December 04, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000 | 2:12.6 | 150 | 816 | 600 | 29 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 115 | 31 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 773 | 117 | 29 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 119 | 29 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 123 | 29 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 911 | 126 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.