Alex Hh 25000m row
25,000
Meters
2:18:11.4
Time
2:45.8
Pace
1310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 3569 |
| Drag Factor | 160 |
December 21, 2025 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18:11.4 | 25,000 | 2:45.8 | 77 | 564 | 1310 | 26 |
| 26:27.0 | 5,000 | 2:38.7 | 88 | 601 | 265 | 29 |
| 27:10.3 | 10,000 | 2:43.0 | 81 | 577 | 262 | 28 |
| 28:04.5 | 15,000 | 2:48.4 | 73 | 552 | 261 | 25 |
| 29:00.8 | 20,000 | 2:54.0 | 66 | 528 | 260 | 24 |
| 27:28.8 | 25,000 | 2:44.8 | 78 | 568 | 262 | 24 |
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Workout Graph
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