Alex Hh 10000m row
10,000
Meters
48:37.4
Time
2:25.8
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1390 |
| Drag Factor | 134 |
January 07, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.4 | 10,000 | 2:25.8 | 113 | 688 | 555 | 28 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 110 | 30 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 689 | 111 | 29 |
| 9:41.1 | 6,000 | 2:25.2 | 114 | 692 | 111 | 29 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 111 | 28 |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 112 | 28 |
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Workout Graph
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