Alex Hh 20000m row

20,000

Meters

1:47:07.2

Time

2:40.6

Pace

1061

Calories

Average Watts84
Calories Per Hour590
Stroke Rate27
Stroke Count2885
Drag Factor158

January 07, 2026 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:47:07.2 20,000 2:40.6 84 590 1061 27
21:13.5 4,000 2:39.1 87 598 212 29
21:18.3 8,000 2:39.7 86 595 212 28
21:13.0 12,000 2:39.1 87 598 212 28
21:18.8 16,000 2:39.8 86 594 213 25
22:03.7 20,000 2:45.4 77 565 212 25

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Workout Graph

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