Alex Hh 10000m row
10,000
Meters
48:27.0
Time
2:25.3
Pace
562
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 136 |
January 08, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.0 | 10,000 | 2:25.3 | 114 | 692 | 562 | 28 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 112 | 30 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 113 | 28 |
| 10:10.8 | 6,000 | 2:32.7 | 98 | 638 | 113 | 26 |
| 9:36.4 | 8,000 | 2:24.1 | 117 | 702 | 112 | 28 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 112 | 28 |
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Workout Graph
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