Alex Hh 20000m row
20,000
Meters
1:51:44.0
Time
2:47.6
Pace
1044
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 2860 |
| Drag Factor | 159 |
January 11, 2026 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:44.0 | 20,000 | 2:47.6 | 74 | 555 | 1044 | 25 |
| 23:22.2 | 4,000 | 2:55.2 | 65 | 523 | 209 | 26 |
| 21:57.7 | 8,000 | 2:44.7 | 78 | 569 | 208 | 27 |
| 21:34.1 | 12,000 | 2:41.7 | 83 | 584 | 210 | 27 |
| 23:08.7 | 16,000 | 2:53.5 | 67 | 530 | 208 | 24 |
| 21:41.4 | 20,000 | 2:42.6 | 81 | 579 | 209 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.