Alex Hh 10000m row
10,000
Meters
1:01:04.4
Time
3:03.2
Pace
512
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 162 |
January 18, 2026 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.4 | 10,000 | 3:03.2 | 57 | 495 | 512 | 24 |
| 12:03.7 | 2,000 | 3:00.9 | 59 | 503 | 102 | 26 |
| 12:16.0 | 4,000 | 3:04.0 | 56 | 493 | 102 | 25 |
| 12:08.4 | 6,000 | 3:02.1 | 58 | 499 | 103 | 23 |
| 13:02.5 | 8,000 | 3:15.6 | 47 | 460 | 103 | 22 |
| 11:33.9 | 10,000 | 2:53.4 | 67 | 530 | 102 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.