Alex Hh 15000m row
15,000
Meters
1:18:32.5
Time
2:37.0
Pace
809
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 2129 |
| Drag Factor | 136 |
January 19, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:32.5 | 15,000 | 2:37.0 | 90 | 618 | 809 | 27 |
| 16:01.1 | 3,000 | 2:40.1 | 85 | 591 | 158 | 28 |
| 16:48.9 | 6,000 | 2:48.1 | 74 | 560 | 157 | 26 |
| 15:53.8 | 9,000 | 2:38.9 | 87 | 596 | 158 | 27 |
| 16:01.2 | 12,000 | 2:40.2 | 85 | 606 | 162 | 26 |
| 13:47.6 | 15,000 | 2:17.9 | 133 | 756 | 174 | 28 |
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Workout Graph
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