Alex Hh 10000m row
10,000
Meters
48:22.8
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 145 |
January 21, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.8 | 10,000 | 2:25.1 | 114 | 693 | 557 | 29 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 661 | 109 | 30 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 111 | 30 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 111 | 30 |
| 9:36.8 | 8,000 | 2:24.2 | 117 | 701 | 112 | 29 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 114 | 30 |
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Workout Graph
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