Alex Hh 5000m row
5,000
Meters
27:20.0
Time
2:44.0
Pace
276
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 144 |
January 21, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.0 | 5,000 | 2:44.0 | 79 | 605 | 276 | 27 |
| 7:47.0 | 1,000 | 3:53.5 | 27 | 423 | 55 | 20 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 667 | 55 | 30 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 29 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 29 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 706 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.