Alex Hh 10000m row
10,000
Meters
56:09.1
Time
2:48.4
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 1525 |
| Drag Factor | 175 |
January 22, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:09.1 | 10,000 | 2:48.4 | 73 | 551 | 516 | 27 |
| 11:46.6 | 2,000 | 2:56.6 | 63 | 518 | 102 | 27 |
| 11:08.3 | 4,000 | 2:47.0 | 75 | 558 | 103 | 28 |
| 11:21.2 | 6,000 | 2:50.3 | 71 | 543 | 103 | 27 |
| 10:57.8 | 8,000 | 2:44.4 | 79 | 570 | 104 | 27 |
| 10:55.0 | 10,000 | 2:43.7 | 80 | 574 | 104 | 27 |
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Workout Graph
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