Alex Hh 10000m row
10,000
Meters
45:45.7
Time
2:17.2
Pace
585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 1459 |
| Drag Factor | 123 |
January 24, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.7 | 10,000 | 2:17.2 | 135 | 765 | 585 | 32 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 116 | 34 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 115 | 33 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 118 | 31 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 792 | 118 | 32 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 118 | 30 |
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Workout Graph
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