Alex Hh 10000m row
10,000
Meters
56:44.3
Time
2:50.2
Pace
515
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1542 |
| Drag Factor | 158 |
January 25, 2026 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:44.3 | 10,000 | 2:50.2 | 71 | 544 | 515 | 27 |
| 10:52.2 | 2,000 | 2:43.0 | 81 | 577 | 104 | 29 |
| 11:09.6 | 4,000 | 2:47.4 | 75 | 556 | 103 | 29 |
| 11:32.7 | 6,000 | 2:53.1 | 67 | 531 | 102 | 27 |
| 11:26.7 | 8,000 | 2:51.6 | 69 | 538 | 103 | 26 |
| 11:43.2 | 10,000 | 2:55.8 | 64 | 521 | 103 | 25 |
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