Alex Hh 10000m row

10,000

Meters

1:00:28.8

Time

3:01.4

Pace

503

Calories

Average Watts59
Calories Per Hour501
Stroke Rate27
Stroke Count1667
Drag Factor147

January 26, 2026 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.8 10,000 3:01.4 59 501 503 27
12:16.0 2,000 3:04.0 56 493 100 28
12:26.9 4,000 3:06.7 54 485 100 27
12:05.2 6,000 3:01.3 59 502 101 28
11:55.9 8,000 2:58.9 61 510 101 27
11:44.8 10,000 2:56.2 64 520 101 27

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Workout Graph

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