Alex Hh 5:03 row
1,022
Meters
5:03.0
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 132 |
January 26, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,022 | 2:28.2 | 107 | 669 | 56 | 32 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |