Alex Hh 10000m row

10,000

Meters

49:38.0

Time

2:28.9

Pace

548

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count1479
Drag Factor131

January 26, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.0 10,000 2:28.9 106 664 548 29
9:54.6 2,000 2:28.6 107 666 110 30
9:57.3 4,000 2:29.3 105 661 109 30
9:52.7 6,000 2:28.1 108 670 110 30
10:04.0 8,000 2:31.0 102 649 109 29
9:49.4 10,000 2:27.3 109 676 110 29

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Workout Graph

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