Alex Hh 15000m row
15,000
Meters
1:17:15.2
Time
2:34.5
Pace
489
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 2167 |
| Drag Factor | 133 |
January 27, 2026 14:16:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:15.2 | 15,000 | 2:34.5 | 95 | 626 | 489 | 28 |
| 16:07.5 | 3,000 | 2:41.2 | 83 | 587 | 160 | 27 |
| 15:21.6 | 6,000 | 2:33.6 | 97 | 632 | 161 | 30 |
| 14:26.5 | 9,000 | 2:24.4 | 116 | 699 | 168 | 28 |
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