Alex Hh 10000m row

10,000

Meters

55:24.2

Time

2:46.2

Pace

518

Calories

Average Watts76
Calories Per Hour562
Stroke Rate28
Stroke Count1569
Drag Factor142

January 29, 2026 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:24.2 10,000 2:46.2 76 562 518 28
11:05.9 2,000 2:46.4 76 561 103 28
11:16.9 4,000 2:49.2 72 548 103 28
11:01.6 6,000 2:45.4 77 566 104 28
10:57.5 8,000 2:44.3 79 571 104 29
11:02.3 10,000 2:45.5 77 565 104 28

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Workout Graph

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