Alex Hh 10000m row
10,000
Meters
55:31.0
Time
2:46.5
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 1616 |
| Drag Factor | 141 |
January 30, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.0 | 10,000 | 2:46.5 | 76 | 560 | 517 | 28 |
| 11:03.0 | 2,000 | 2:45.7 | 77 | 564 | 103 | 31 |
| 11:18.6 | 4,000 | 2:49.6 | 72 | 546 | 103 | 29 |
| 11:10.2 | 6,000 | 2:47.5 | 74 | 556 | 103 | 28 |
| 10:58.6 | 8,000 | 2:44.6 | 78 | 569 | 104 | 29 |
| 11:00.7 | 10,000 | 2:45.1 | 78 | 567 | 104 | 28 |
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Workout Graph
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